KETO FAT BOMBS RECIPES NO BAKE
When I started with my ketogenic diet, I used to feel to deprived of the sweets and the healthy protein bars.
Oh, are you thinking what about the protein bars? Actually, most of the store bought protein bars are so high carb content that I had to omit it from my food list.
With trial and error, I found this keto fat bombs to be extremely delicious and low carb.
Here go my favorite keto bombs which are no bake, quick and easy.
1. CHOCOLATE CHIP COOKIE KETO FAT BOMB
Image and recipe by KetoVale
This no-bake keto fat bomb takes only 10 minutes to prepare.
It is super quick and easy.
You need to refrigerate it for an hour to make this low carb chocolate cookie.
This tastes like yummy creamy ice cream.
Net Carbs: 2.4 g, Fat: 12.7 g, Protein: 2.7 g
Check the recipe from ketovale.com
2. KETO NUTELLA FAT BOMBS
Image and Recipe by HaveButterWillTravel.com
This is a 4 ingredient keto fat bomb.
First of all, I love the taste of roasted hazelnuts. And secondly, no one can beat this keto fat bomb when it is fixed with Nutella.
It takes just 5 minutes to blend and freeze it until completely set.
Carbs: 1g, Fat: 18g, Protein: 2g
Check out the recipe from havebutterwilltravel.com
3. BULLETPROOF NO BAKE KETO FAT BOMBS
Image and recipe by ketodietapp.com
This keto fat bomb will literally give you a smooth attack.
It will take you 15 minutes to prepare and 3-4 hours to completely set.
Keep it in the freezer else it will melt down.
Net carbs: 0.5g, Fat: 8.1g, Protein: 0.8g
Check out the recipe from ketodietapp.com
4. KETO CREAM CHEESE CHOCOLATE TRUFFLES
Image and Recipe by KetoVale
I just love love these chocolate truffles.
With just a handful of ingredients, these truffles turn out to be super delicious.
Coffee powder and a bit of rum extract make it even more delicious.
Net carbs: 0.9 g, Fat: 7.1g, Protein: 1.8g
Here goes the recipe from ketovale.com
5. LEMON KETO CHEESECAKE FAT BOMB
Image and Recipe by Lowcarbediem.com
With coconut oil, butter, creme cheese and lemon zest you can make this keto fat bomb in no time.
Just mix it in a blender and freeze until set.
This lemon cheesecake fat bomb has almost zero carbs.
Net carbs: Negligible, Fat: 11g, Protein: 1g
Check out the recipe from lowcarbediem.com
6. KETO LEMON RASPBERRY CHEESECAKE
Image and Recipe by beautyandthefoodie.com
Lemon raspberry cheesecake bites require no baking and are crust free.
This low carb keto fat bomb recipe requires 3-4 hours of chilling.
It is even better if you can freeze it for 10-15 minutes just before serving.
Net carbs: 2.7g, Fat: 11.5g, Protein: 3g
Here goes the simple recipe from beautyandthefoodie.com
7. NO BAKE CHOCOLATE PEANUT BUTTER CUPS
Image and recipe by KetoVale
You can get this delicious keto fat bomb ready to eat in under 30 minutes.
With just 4 ingredients, this recipe will make you 12 butter cups.
This is not a very low carb keto fat bomb so take care of your macros intake for that day.
Net Carbs: 4.8 g, Fat: 20.4g, Protein: 7.1g
Check out the recipe from ketovale.com
8. COCONUT CHOCOLATE FAT BOMB SQUARES
Image and Recipe by iSaveA2Z.com
Once you make it, this will look so delicious.
Perfect for kids party when you do not want to serve them carbs.
This mixture does not even take hours to set. You can usually have them set under 30 minutes of freezing.
Net carbs: .05 g, Fat: 12.8 g, Protein: 0.3 g
The recipe from isavea2z.com
9. GINGERBREAD KETO FAT BOMB
Image and Recipe by JenniferBanz.com
Do you like gingerbread cookies? Then you will surely love this no-bake keto fat bomb.
These gingerbread balls will get set in an hour of refrigeration.
It will truly satisfy your sweet tooth.
Net carbs: 2g, Fat: 11g, Protein: 3g
The recipe from jenniferbanz.com
10. RASPBERRY WHITE CHOCOLATE KETO FAT BOMBS
Image and recipe by PerrysPlate.com
This low carb healthy fat bomb is a true treat to taste buds.
This is the best looking keto fat bombs I have ever found.
Simple and super delicious recipe.
Every time just by looking at the image I feel so yum 🙂
Net carbs: 1.2 g, Fat: 16.6g, Protein: 0.2g
The recipe from perrysplate.com
11. KETO ALMOND BUTTER COCONUT BOMBS
Image and recipe from LowCarbYum.com
This keto fat bomb recipe is a good replacement for protein bars.
If you miss the store bought protein bars for high carb content then this homemade keto bomb is a perfect answer to it.
This almond butter coconut bites can also be a perfect keto snack on the go.
Check out 15 other happy keto snacks.
Net carbs: 2g, Fat: 7g, Protein: 3g
The recipe from lowcarbyum.com
12. CHOCOLATE CHIP COOKIE DOUGH
Image and recipe by SugarFreeLondoner.com
This is a guilt-free, sugar-free, no bake, low carb cookie dough with chocolate chips. YUM!
If your ingredients are ready then basically it will take you 2 minutes to make it.
Net carbs: 1.4g, Fat: 6.9g, Protein: 1.9g
Check out the recipe from sugarfreelondoner.com