QUICK KETO BREAKFAST RECIPES
Boarded on Keto wagon 🙂
Well, it’s a lovely journey where you will always be filled with energy.
If you are starting with ketogenic diet then you can check to understand ketogenic diet better.
Okay, let’s jump into our very quick keto breakfast recipes which would not take more than 15 minutes.
Yes, just 15 minutes for our busy mornings.
1. KETO PANCAKE WITH WHIPPED CREAM
Image and Recipe from DietDoctor.com
Time Taken: 15 minutes
With 4 basic ingredients, you can get this full filling quick keto breakfast ready in just 15 minutes.
This pancake can also be taken to work as they taste great even when cold.
Check this amazing recipe from DietDoctor.com
2. OMELET IN A MUG
Image and Recipe from DashingDish
Time Taken : 3 minutes
This will literally take you 3 minutes to make this omelet.
Mix the ingredients in a mug and microwave it for 2 minutes.
You are done!
Check this delicious recipe from DashingDish.com
3. FROZEN YOGURT BARS
Image and recipe from ciaoflorentina.com
Preparation time: 10 minutes
Cook time: 3 minutes
A delicious breakfast for summer days.
You can choose your favorite fruit and berries choices to make this frozen yogurt bars.
Whether it is strawberry, blueberry, pistachios or kiwi this breakfast bar is gonna be tasty.
Check the instructions at CiaoFlorentina.com
4. AVOCADO, CHEVRE, AND BACON OMLETE
Image and recipe by themodernproper.com
Total Time: 8 minutes
With avocado, crumbled chive, eggs, and bacon, this is gonna be a super nutritious breakfast.
Check the simple recipe from TheModernProper.com
5. FLUFFY COCONUT FLOUR PANCAKE
Image and Recipe by GlutenFreeOnaShoeString.com
Cook time: 15 Minutes
These pancakes made from coconut and tapioca flour are light and fluffy.
Check this delicious recipe from GlutenFreeOnaShoeString.com
6. ALMOND BUTTER WAFFLES
Image and recipe by InspectorGorgeous.com
Cook time: 5 Minutes
With almond butter and beaten egg, you just cannot resist this crispy waffle.
The astonishing fact is, it contains only 1 net carb.
Check out this simple recipe from InspectorGorgeous.com
7. BLUEBERRY SCONES
Image and recipe from HomeMadeInterest.com
Cook Time: 10 Minutes
The sweetness of trivia, fresh blueberries, coconut and almond flour with heavy creme. The perfect low carb breakfast recipe to enjoy with tea.
Check the low carb recipe from HomeMadeInterest.com
Net Carbs: 5 gms
8. CINNAMON AND PECAN KETO PORRIDGE
Image and recipe from KetoDietApp.com
Total time: 15 minutes
It provides 51.7 grams of fat and 10.5 grams of fibers.
Don’t you think, this is the most nutritious breakfast you can have?
Check this very simple recipe from KetoDietapp.com
Net Carbs: 5.2 gms
READY TO LOSE 10-21 LBS IN NEXT 28-Days?
Now just in 4 weeks, you can drop 10-21 lbs, drop 2-4 inches from your waistline and increase muscle tone.