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KETO RECIPES FOR BEGINNERS

 

Keto Recipes for Beginners

Keto recipes are extremely useful if you want to lose body weight or have a healthy lifestyle.  Simply start with curbing off sugar and carbs. You will feel more energetic than ever. 

Understand what is ketogenic diet before you proceed for anything.

Here go simple recipes for keto breakfasts, keto lunches, and dinners.

Ketogenic Diet Recipes for Breakfast

 

 1. KETO MORNING HOT POCKETS

Image and recipe by Ketovale

These amazing hot pockets are a perfect way to start with your mornings.

It’s a 5 ingredient keto breakfast with cheese, butter, egg, almond flour, and bacon. Who won’t love this 🙂

Net Carb: 3 Gm

 

 2. KETO BREAKFAST SANDWICH

Image and recipe by www.heyketomama.com

I just love sandwiches.

Not only it is fulfilling but it also tastes so good with a bullet coffee. Oh, you don’t know about bullet coffee. Do not worry, will come to it later.

I found this recipe on Heyketomama and instantly tried and loved it.

Net Carb: 4 Gm

 

3. BROCCOLI, HAM & CHEESE EGG MUFFIN 

Image and recipe by cupcakesandkalechips.com

Love the idea of adding veggies to breakfast. It is great to make this in cupcake molders.

It is perfect for kids and for anyone on the go.

 

 4. CHEESY SAUSAGE PUFFS

Keto Recipes for Beginners

Image and recipe by instrupix

These little balls of heaven are pretty easy and quick.

Very low in carbs. Not only you can have it for breakfast, but also mid-day snacks.

With all the ingredients easy to find, you can just make it now.

 

Ketogenic Diet Recipes for Lunch

5. LOADED CAULIFLOWER

Keto Recipes for Beginners

Image and recipe from lowcarbmaven.com

Want some veg for lunch? Here is the delicious loaded cauliflower.

Take it to the office or have it at home relaxed.

Get it prepared under 20 minutes and it is as tasty as it is looking.

 

6. CHICKEN PHILLY CHEESESTEAK BOWL

Image and recipe by easyhealthllc.com

A whole meal which can be cooked under 30 minutes. It’s a delicious CHEESESTEAK.

This recipe is perfect for low carb eaters or with diet restrictions.

It’s a healthy and quick-fix meal.

 

7. ZUCCHINI PASTA WITH LEMON GARLIC SHRIMP

Image and recipe by downshiftology

A delicious, gluten-free and of course low carb.

Zucchini noodles are lighter and healthier and who does not want to have a nutritious meal with saute shrimp warmed up with garlic and lemon.

A perfect dish to take to office lunch box or a kid’s meal.

 

Ketogenic Diet Recipes for Dinner 

8. KETO CHICKEN POT PIE

http://kaseytrenum.com

It is a slow cooker comfort food.

You can make it for lunch as well as for dinner. But as it’s a slow cooker, so I would definitely prefer it at dinner.

It is super YUMMY.

 

9. CROCK POT BUFFALO CHICKEN

Keto Recipes for Beginners

Image from pexels

Another delicious slow cooker recipe. A perfect dinner with a tender mouth-watering meal.

Net carb: 1 (Yes)

An easy 4 step instruction.

 

10. BALSAMIC CHICKEN THIGHS

Keto Recipes for Beginners

Image and recipe by www.sugarfreemom.com

It is best to use boneless chicken for this recipe. It is gonna be the most tender juicy chicken you have ever made.

It tastes good and too good to look at.

Net Carbs: 5.5 gms

 

11. CREAMY TUSCAN GARLIC CHICKEN

Image and recipe from therecipecritic

The amazing creamy Tuscan garlic chicken with garlic sauce, spinach, and sun-dried tomato.

A quick meal which will get prepared in just 30 minutes or less.

A perfect keto dinner ideas. Serve it over pasta or have it as a side dish.

 

Do you want to lose weight apart from a ketogenic diet? Check it here how to lose weight without any exercise or pill.