EASY KETO FAT BOMBS RECIPES NO BAKE
When I started with my ketogenic diet, I used to feel too deprived of sweets and healthy protein bars.
Oh, are you thinking what about the protein bars? Actually, most of the store-bought protein bars are so high carb content that I had to omit them from my food list.
With trial and error, I found this list of easy keto fat bombs to be extremely delicious and low carb.
Here go my favorite keto bombs which are no-bake, quick, and easy.
1. STRAWBERRY CHEESECAKE KETO FAT BOMBS
Image and recipe by ketodietapp.com
This no-bake keto fat bomb which will look so fancy.
It is super quick and easy.
You need to refrigerate it for 2-3 hours to make this low carb strawberry cheesecake fat bomb.
Net Carbs: Only 0.85 grams per serving
Here goes the recipe from lowcarbsosimple.com
2. BLUEBERRY CHEESECAKE FAT BOMBS
Image and Recipe by Instrupix.com
This is a 5 ingredient keto fat bomb.
It takes just 5 minutes to blend together and freeze it until completely set.
Net carbs: 1.8 g, Fat: 1.9g, Protein: 2.1g
Recipe from instrupix.com
3. BULLETPROOF NO BAKE KETO FAT BOMBS
Image and recipe by ketodietapp.com
This keto fat bomb will literally give you a smooth attack.
It will take you 15 minutes to prepare and 3-4 hours to completely set down.
Net carbs only 0.5 grams per serving (Depends on the size you make).
Net carbs: 0.5g, Fat: 8.1g, Protein: 0.8g
Check this awesome recipe by ketodietapp.
4. CREAM CHEESE CHOCOLATE FAT BOMBS TRUFFLES
Image and Recipe by KetoVale
I just love love these chocolate truffles.
With just a handful of ingredients, these truffles turn out to be super delicious.
Coffee powder and a bit of rum extract make it even more delicious.
Net carbs: 0.9 g, Fat: 7.1g, Protein: 1.8g
Check the recipe from ketovale.com
5. KETO PEANUT BUTTER FAT BOMB
Image and Recipe by MyKetoRecipes.com
With coconut oil, peanut butter, almond milk and swerve you can make this keto fat bomb in no time.
Just mix it in a blender and freeze until set.
Net carbs: 2.6g, Fat: 29g, Protein: 5.4g
Check out the recipe from myketorecipes.com
6. CHOCOLATE COVERED PUMPKIN KETO FAT BOMBS RECIPE
Image and Recipe by thecastawaykitchen.com
This is absolutely a healthy keto fat bomb.
This low carb keto fat bomb requires 1 hour of chilling.
Set it out for 2-3 minutes before eating to melt in its creaminess.
Net carbs: 1.8g, Fat: 9.6g, Protein: 0.4g
Here goes the recipe by thecastawaykitchen.com
7. NO BAKE CHOCOLATE PEANUT BUTTER CUPS
Image and recipe by KetoVale
You can get this delicious keto fat bomb ready to eat in under 30 minutes.
With just 4 ingredients, this recipe will make you 12 butter cups.
This is not a very low carb keto fat bomb so take care of your macros intake for that day.
Net Carbs: 4.8 g, Fat: 20.4g, Protein: 7.1g
Here goes the recipe from KetoVale.com
8. COCONUT CHOCOLATE FAT BOMB SQUARES
Image and Recipe by iSaveA2Z.com
Once you make it, this will look so delicious.
Perfect for kids party when you do not want to serve them carbs.
This mixture does not even take hours to set. You can usually have them set under 30 minutes of freezing.
Net carbs: .05 g, Fat: 12.8 g, Protein: 0.3 g
9. GINGERBREAD KETO FAT BOMB
Image and Recipe by JenniferBanz.com
Do you like gingerbread cookies? Then you will surely love this no-bake keto fat bomb.
These gingerbread balls will get set in an hour of refrigeration.
It will truly satisfy your sweet tooth.
Net carbs: 2g, Fat: 11g, Protein: 3g
Check the recipe from JenniferBanz
10. RASPBERRY WHITE CHOCOLATE FAT BOMBS
Image and recipe by PerrysPlate.com
This low carb healthy fat bomb is a true treat to taste buds.
This is the best looking keto fat bombs I have ever found.
Simple and super delicious recipe.
Every time just by looking at the image I feel so yum 🙂
Net carbs: 1.2 g, Fat: 16.6g, Protein: 0.2g
Check the recipe by PerryPlate.com
11. KETO PEANUT BUTTER JAM CUPS
Image and recipe from alldayidreamaboutfood.com
The kid loves this keto fat bomb for its colorful texture.
This keto peanut butter jam cups can also be a perfect keto snack on the go.
Net carbs: 3.21 g, Fat: 21.77g, Protein: 3.84g
Check the recipe from alldayidreamaboutfood.com
12. CHOCOLATE CHIP COOKIE DOUGH
Image and recipe by SugarFreeLondoner.com
This is a guilt-free, sugar-free, no bake, low carb cookie dough with chocolate chips. YUM!
If your ingredients are ready then basically it will take you 2 minutes to make it.
Net carbs: 1.4g, Fat: 6.9g, Protein: 1.9g
Check the recipe by SugarFreeLondoner
Want more sweet keto dishes? Try out 12 keto pumpkin recipes.
Related:
If you are a beginner then understand ketogenic diet completely.
9 Keto Lunches which you can carry to work
What about 9 delicious Keto salad Dressings which will go with any kinda salads or grilled dishes.
